For those who think the no contact rule is just simply having no communication with your ex, it's important to understand that the no contact rule is a lot more complex than you think. Believe it! There are rules of no contact, and these rules are extremely important to follow if you want this tactic to help you get back your ex girlfriend. In this article we will review the first four rules of no contact.

Rule One: Go Into No Contact As Soon As Possible After A Breakup!
Using no contact as you soon as can after a breakup is important. This is because you'll be highly emotional if she broke up with you, and you may push her farther away from you by trying to convince her she's wrong in ending the relationship. Following this rule will keep you from begging and pleading and generally calling, texting, or emailing her a hundred times a day.

Rule Two: Remove Her From Your Life!
If they're things you have that remind you of her, pack them up and store them in a place hard to get to. Write her number down, stick it in the same box, and erase her off your phone.

You may delete her off your Facebook or MySpace profile if looking at her profile will make you have a weak moment and contact her.

Rule Three: Time To Get Busy!
Don't end up just sitting around and counting the days. Stay busy and active. It won't be easy trying not to contact her while remaining busy, but it'll be ten times harder if you're just waiting around doing nothing. Stay active or she'll be on your mind constantly. Call up friends and hang out, concentrate on an old hobby and start a new interest up.

Rule Four: Get Yourself Together and Be A Better You!
Self improvement is critical. Content people don't leave a relationship. Figuring why she left is extremely important. She broke up with you for a reason, and you'll have to figure out why and fix it. Self improvement is a great way to stay busy, and this can simply mean just trying new things. You have the time now. Start up a new hobby. Always wanted to learn the mambo or salsa or write a book or start a new business? Time to give it a go, meet new people, have fun, and gain back your confidence.

These are just the first four rules! There's even more rules to know and learn in order to use the no contact rule properly, so click the link to discover the other important rules of no contact.

Discover what to do after the rules of no contact and learn the secrets contained within the Michael Fiore Text Your Ex Back system.

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